Greetings Indigoers!
For over a year now I have been blessed to work with the Indigo team as a licensed massage therapist and more recently a certified yoga instructor. It has been my honor to serve my community by way of these skills.
As an LMT, Indigo allows me the opportunity to work with a diverse group of clientele, which continues to enrich my practice. I draw from many massage styles and techniques and integrate them into a unique experience based upon what my clients’ needs require. I specialize in auto accident and injury recovery, relief from chronic pain and everyday stress by utilizing classic Swedish and deep tissue strokes, myofascial release, neuromuscular techniques, shiatsu, passive and active stretches and energy work. Encouraging each client to find their breath is a key component in each massage I give. Applying the wisdom of the breath is critical to the healing process and for life-long health.
It is important for me to establish and maintain a relationship with my clients, not only treat them when they are on the massage table but also to design a treatment plan they can incorporate into their daily lives. I encourage body awareness by including breathing techniques, meditation practices and/or demonstrating stretches.
My path leading to yoga instruction began in September 2010 when I enrolled in the YogaWorks teacher training program hosted by Indigo Wellness. Over the course of the seven month program my personal practice deepened and my confidence in inspiring others to follow their own yogic journey blossomed. It is my pleasure to be a part of Indigos growing yoga community.
I would like to express gratitude to each of my clients and students. Within this sacred relationship we grow as practitioners and may achieve balance in our bodies, minds and spirits. I acknowledge you for your enthusiasm toward wellness.
-Namaste, Diane
If you would like to schedule a massage with me you may do so online at www.indigowellness.com or by calling (503) 371-1120. Please check out Indigos fall yoga schedule for our current class and workshop offerings.
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